Services
Individual psychotherapy
Individual therapy involves weekly one-on-one sessions. I will provide a safe, caring and confidential space where we can work on any challenges you may be facing, difficult memories, life transitions, or needs you may want to discuss. We will explore and process your feelings, beliefs and behaviors. We will set goals that will meet your needs and foster personal growth. Individual therapy is also geared for those dealing with depression, anxiety, or trauma. Therapy will help you identify symptoms, triggers, and coping strategies. Interventions that are used include: Cognitive Behavioral Therapy, Problem Solving Therapy, strength based and person centered, and crisis intervention. Length of treatment can be short term (6-8 weeks) to a longer term (several months). This will depend on your needs and ultimate goals.
30 minute individual session $150
45 minute individual session $200
60 minute individual session $250
couple counseling
Couple Counseling is meant for those that are in established relationships and want to work on issues that may be present within the couple dynamics. It is also used for those facing life transitions. Sessions tend to be short term (6-8 weeks). However, number of sessions will ultimately be based on individual needs and goals. Interventions include: Cognitive Behavioral Therapy, Problem Solving Therapy, interpersonal, strength based and person centered, and crisis intervention as well as systems based therapy.
45 minute family session $300
45 minute couple session $300
adolescent Psychotherapy
Similar to individual therapy, adolescent counseling involves one-on-one sessions catered to the individual’s needs. Sessions are tailored to the appropriate developmental life stage and psychosocial factors. Some issues that may be dealt with during adolescent counseling are self-esteem issues, oppositional behaviors, conflicts with peers, and academic problems. Weekly check-ins with guardians and family sessions are also required. Additionally, collaboration with the adolescent’s school, while adhering to all HIPAA and confidentiality laws, is essential for treatment. This collaboration will allow everyone to work effectively with the adolescent, which will create a synchronous environment. As the old proverb says: “It takes a village to raise a child.”
Interventions include: Cognitive Behavioral Therapy, Problem Solving Therapy, interpersonal, strength based and person centered, crisis intervention, systems based therapy, and play therapy.
Bereavement counseling
Bereavement counseling is geared for individuals who have lost someone. Through the continuing bonds model we will not work through your grief but rather we will work on creating new meaning, and relationship, with your deceased loved one. Through empathetic counseling, I will help you gather the tools you need to adapt and resolve any complicated grief. Sessions are tailored to individual needs.
Supervision
Geared for other mental health professionals, who are in need of academic or professional supervision.
60 minute clinical consultation or supervision $250
Psychological Evaluations
For those needing a full psychological evaluation and report for the following: Workers compensation, FMLA, No Fault, Immigration, Bariatric, etc.
Up to 3 hours $1500
All major credit cards accepted, FSA/HSA cards, and Zelle.
Sessions must be paid prior to rendered services
Insurances accepted:
United Behavioral Health
Cigna
Aetna